HOW NOOM WORKS
Psychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people with mindfulness, weight loss, and building healthy sustainable habits that last a lifetime.
Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare, nutrition, and coaching tools in the market that match their lifestyles.
Human Coaching: Noomers can opt to be matched with one of our thousands of trained fitness and nutrition coaches, who help guide them along their weight loss and mindfulness journeys while providing the support needed to achieve their goals.
NOOM WEIGHT
Discover weight loss techniques that work for you and keep the weight off for the long run. We’ll help you better understand your relationship with food, nutrition and calories, how to be more mindful of your lifestyle habits, and give you the knowledge and support for healthy, long-lasting lifestyle changes.
FEATURES
- Personalized tips, weekly insights from coaches, feedback on your food choices and more—all designed to help you reach your health, fitness and weight loss goals.
- 10-minute daily lessons that help you develop healthy habits.
- A diverse food database with over 1 million scannable barcodes.
- Health-tracking tools like weight logging, water and calorie tracking, and step counting.
- Hundreds of healthy, simple low-calorie recipes that don’t require you to restrict your diet.
NOOM MOOD
Manage daily stress, anxious thoughts, and practice mindfulness. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness
to live your happiest life.
FEATURES
- Personalized tips and resources to help you work through challenges. We’re here to support and encourage you every step of the way.
- 10-minute daily lessons that help you develop coping mechanisms and build resilience.
- A variety of mindfulness-based techniques and skills, which you can put into practice right away.
- Mood logging to better understand your motivation, moods, and measure progress.
Ready to join millions of other Noomers and take control of your health? Sign up for Noom today, and find the motivation to change your lifestyle—and make it last.
For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
* Allow Noom users who've hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
* Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
* Allow Noom users who've hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
* Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
- Easier food logging w/ 118,000 NEW foods & 158,000 new barcode-compatible items
- 350+ new psychology-based content pieces w/ hundreds of #PsychTricks
- Personalized SOS plan w/ your coach to stay on track
- In-the-moment feedback, high fives & praise from your coach to make habits stick
- Smooth onboarding experience to start your course
- Course "rewind" at any time if you fall behind or want a fresh perspective
- Web-based portal to view and manage account, subscription & billing info
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
More bug fixes and usability enhancements to keep you Nooming.
- More bug fixes and usability enhancements to keep you Nooming.
- More bug fixes and usability enhancements to keep you Nooming.
- More bug fixes and usability enhancements to keep you Nooming.
- Bookmark your favorite articles to create your personally curated library!
- Bookmark your favorite articles to create your personally curated library!
- Bookmark your favorite articles to create your personally curated library!
- Bookmark your favorite articles to create your personally curated library!
- Share the health! Enjoying your program? Let up to three of your friends or family members know about Noom - they'll get 20% off and you'll get a $20 Amazon credit when they purchase a Noom program! Just tap the new option in the main menu to get started.- More bug fixes and usability enhancements to keep you Nooming.
- Share the health! Enjoying your program? Let up to three of your friends or family members know about Noom - they'll get 20% off and you'll get a $20 Amazon credit when they purchase a Noom program! Just tap the new option in the main menu to get started.- More bug fixes and usability enhancements to keep you Nooming.
- Share the health! Enjoying your program? Let up to three of your friends or family members know about Noom - they'll get 20% off and you'll get a $20 Amazon credit when they purchase a Noom program! Just tap the new option in the main menu to get started.- More bug fixes and usability enhancements to keep you Nooming.
- Share the health! Enjoying your program? Let up to three of your friends or family members know about Noom - they'll get 20% off and you'll get a $20 Amazon credit when they purchase a Noom program! Just tap the new option in the main menu to get started.- More bug fixes and usability enhancements to keep you Nooming.
- Share the health! Enjoying your program? Let up to three of your friends or family members know about Noom - they'll get 20% off and you'll get a $20 Amazon credit when they purchase a Noom program! Just tap the new option in the main menu to get started.- A picture says a thousand words, you say? We agree - now you can send image-only messages to your coach, for those times when the photo says it all.- More bug fixes and usability enhancements to keep you Nooming.
- Share the health! Enjoying your program? Let up to three of your friends or family members know about Noom - they'll get 20% off and you'll get a $20 Amazon credit when they purchase a Noom program! Just tap the new option in the main menu to get started.- A picture says a thousand words, you say? We agree - now you can send image-only messages to your coach, for those times when the photo says it all.- More bug fixes and usability enhancements to keep you Nooming.
- Share the health! Let up to three of your friends or family members know about Noom and they'll get 20% off when they purchase a Noom program! Just tap the "Share the health" option in the main menu to get started.- A picture says a thousand words, you say? We agree - now you can send image-only messages to your coach, for those times when the photo says it all.- More bug fixes and usability enhancements to keep you Nooming.
- Show off your progress and share snaps of your favorite healthy meals! Now you can add photos to comments on group posts to keep your group in the loop.- More bug fixes and usability enhancements to keep you Nooming.
Bug fixes and usability enhancements